Individual Counseling
Individual Counseling
Embarking on a journey with a Licensed Mental Health Counselor requires courage. My goal is to provide you with a safe and supportive space to explore your struggles, celebrate your successes, and challenge assumptions and beliefs about yourself.
Whatever life transition you are dealing with right now, Sukoon Therapy can be your safe place to talk about issues in a supportive environment. Pashmina is an active and objective listener, and ultimately a supportive guide in helping you lead a happier and more fulfilling life.
Journey to Self-actualization
Become the best and most authentic version of yourself. The world is waiting for you.
01
Reduced Anxiety
Get relief from anxiety and/or depression
02
Improved Work/Life Balance
Find clarity on your career and work/life balance
03
Less Stress
Learn optimal techniques for stress management
04
Better Attitude
Gain a more positive outlook
05
Healthier Relationships
Create healthier relationships in all aspects of your life.
Niche Areas of Specialty:
Motherhood
Concerns of New Immigrant & Children of Immigrants
Personal Growth & Empowerment
Spirituality and Religion
There is more that
we can work on
Even if I haven’t mentioned an issue you feel you are struggling with, you are always welcome to contact me and see how I can best help you heal.